Hey! We're Tess and Karen!
AND, WE CAN HELP YOU GET HEALTHY.
Karen is a holistic health coach, and Tess is a lifestyle personality, health advocate, chef, and author of The Blender Girl cookbooks.
Our mission is to empower you to live your best life by sharing simple tools and delicious recipes that make healthy living easy, practical, and fun.
Over 30,000 people have used our cleanses to achieve better health, sleep better, gain more energy, lose weight, and look amazing!
And YOU can, too!
For us, no wellness tool stands out more for its ability to repair and renew the body in a short timeframe than strategic clean eating and juice fasting.
WE LOVE TO EAT
Forget deprivation diets, dogma, extreme strategies, wet cardboard crackers, warped carrot sticks, wilted lettuce leaves, and sludgy diet drinks that leave you feeling miserable and deprived.
We don't want to torture ourselves eating ANYTHING that looks and tastes like the place where the plants came to DIE.
Life is just too short.
Every recipe we create has to look beautiful, be nutrient-dense, make us swoon with every bite, and leave us dreaming about having it again. That's the criteria.
So, basically, we create every recipe like it's our last meal on earth, and we’re cooking for George Clooney!
Our mantra is:
NO STARVATION. NO SUFFERING. NO SACRIFICE.
There are SO many “cleanses” promising "quick wins" using fads and extreme strategies such as water fasting, drinking lemon cayenne water and other tonics, and using expensive supplements.
These cleanses can be dangerous and uncomfortable, do not provide adequate nourishment, and can make you feel hungry, light-headed, and totally miserable.
THE BETTER WAY TO "DETOX"
The most effective way to support the natural detox process of the body is to nourish yourself with nutrient-rich foods.
Our approach is simple: EAT FRESH FOOD: Smoothies, Juices, Salads, Soups, Meals, Snacks, and Desserts (YEP!) that provide balanced nutrition to help you achieve better health.
OUR SYSTEM IS SAFE AND EFFECTIVE.
We've spent the last 30 years studying health and nutrition. And, after leading 30,000 people though our cleanse programs, and working with thousands of private clients, we’ve perfected a SAFE, EFFECTIVE, and DECADENT DETOX that really works.
So, join us, and get healthy the decadent, delicious way!
OVER 30,000 PEOPLE HAVE USED OUR PROGRAMS
To reboot, sleep better, gain more energy, and lose weight.
And, you can, too!
DOES THIS SOUND LIKE YOU?
I'VE PACKED ON THE POUNDS
and I can't seem to lose weight.
I FEEL TIRED AND SLUGGISH
and I need more energy to get through the day.
I HAVE SUGAR CRAVINGS
and I want to reset my eating habits.
I FEEL BLOATED AND GASSY
and I want to improve my gut health.
I HAVE ACHES AND PAINS
and I need to reduce the inflammation in my body.
I HAVE TROUBLE SLEEPING
and I need to get more rest.
JOIN OUR COMMUNITY
2 million people
in The Blender Girl community.
with Penguin Random House.
OVER 30,000 people
have used our programs to get healthy and lose weight.
GET HEALTHY NOW
Wherever you are on your journey, we want to help you.
You have FOUR OPTIONS:
14-DAY GUIDED CLEANSE
This two-week, live-guided experience includes personal guidance from us. You get 7 live video calls with us, meal plans, shopping lists, raw and cooked recipes for juices, smoothies, meals, and snacks. If you want to supercharge your results, learn about healthy eating and other wellness practices, join us!
Ellen - Bentonville, AR
"I lost 10 pounds and my energy levels skyrocketed!"
"These seasonal detoxes have been a regular part of my lifestyle for the last few years, and help me stay on track. When I participated the first time, I was at the highest weight I had been since pregnancy, constantly sluggish, and felt generally awful all the time. My eating habits were out of control and I knew I needed to change things. My body needed a factory reset of sorts.I found everything I was looking for with The Decadent Detox®. I lost 10 pounds, had significant reduction in belly bloat, my energy levels skyrocketed, and I felt really good again. The community that Tess and Karen have built is wonderful. The video calls are fantastic for asking questions, sharing experiences, and getting encouragement. I love having the Facebook group to ask questions and get support when I need it between cleanses. The recipes are loaded with flavor, and are a part of my regular meal planning. Even my family enjoys the food! Thank you!"
FREE 5 DAY ENERGY BOOST
START THE FREE CHALLENGE
Get more energy in 5 days!
Make the recipes and use the strategies to get fast results!
GET YOUR FREE COOKBOOK
Note to self: need the mobile version of this
Don't Leave Empty-Handed.
Enjoy some of our most popular recipes for free!
Christi - Flemington, NJ
“This is the best value for money!”
"I’ve done three seasonal cleanses with these ladies, and I feel great! Every time, I have lost about 5 to 7 pounds, I’m sleeping through the night, my energy soars, and my performance as a pilates and spin instructor just climbs! Tess and Karen are awesome! They meet you wherever you are and help you. I thought I was eating a healthy diet. But, I learned so much about how to eat better to aid my digestion. I suffer from kidney stones, and learning about true hydration was a game changer. I’ve done other detoxes, and I always felt deprived like I was missing out. You don’t feel like that on this one. The meal plan has little sweet treats to satisfy any cravings to get you through. The community is so supportive. If you have a question you put it out there, and get an answer. If you’re on the edge about whether to do this, just do it! You get the BEST value for your money. You get all of these amazing recipes and tools you can use. My kids love all of the food. So, your whole family can get involved. This has really impacted my life. I’m so thankful I found it!"
We have answers, and want to help you find solutions to achieve your health goals.