Get Healthy The Delicious Way

WELCOME TO OUR COMMUNITY!

WE'RE TESS AND KAREN.

OVER 30,000 PEOPLE HAVE USED OUR PROGRAMS

To get healthy, sleep better, gain more energy, and lose weight.

WE'RE EXCITED TO HELP YOU!

crowd

OVER 30,000 people

have used our programs to boost their health and energy.

books

100,000+
cookbooks sold

with Penguin Random House.

community

2 million people

in The Blender Girl community are using our health tips to live their best life!

GET HEALTHY NOW

Wherever you are on your journey, we want to help you.

You have FOUR OPTIONS:

  • Free 1-DAY JUICE CLEANSE

    Try our recipes for free! This self-guided 1-day juice fast is very simple and gentle, and is a fantastic way to recalibrate if you’re feeling a bit sluggish. 

  • 7-DAY RAW RESET

    This self-guided one-week cleanse includes smoothies, soups, salads, meals, snacks, and drinks, as well as simple wellness strategies that can help you sleep better, gain more energy, and lose weight.

  • 3-DAY JUICE CLEANSE

    This self-guided program includes a meal plan, shopping list, juice recipes, popsicles, broth, pre-fast and post-fast recipes, and a daily routine to reboot quickly.

  • 14-DAY GUIDED CLEANSE

    We lead this program four times a year. You get 7 video calls with us, meal plans, shopping lists, raw and cooked recipes for juices, smoothies, meals, and snacks. If you want to supercharge your results, learn about healthy eating, and get personal guidance from us, this is the program for you.  

Ellen

Ellen - Bentonville, AR

"I lost 10 pounds and my energy levels skyrocketed!"

These seasonal detoxes have been a regular part of my lifestyle for the last few years, and help me stay on track. When I participated the first time, I was at the highest weight I had been since pregnancy, constantly sluggish, and felt generally awful all the time. My eating habits were out of control and I knew I needed to change things. My body needed a factory reset of sorts.I found everything I was looking for with The Decadent Detox®. I lost 10 pounds, had significant reduction in belly bloat, my energy levels skyrocketed, and I felt really good again. The community that Tess and Karen have built is wonderful. The video calls are fantastic for asking questions, sharing experiences, and getting encouragement. I love having the Facebook group to ask questions and get support when I need it between cleanses. The recipes are loaded with flavor, and are a part of my regular meal planning. Even my family enjoys the food! Thank you!

GET YOUR FREE COOKBOOK

20-DecadentDetoxRecipes
20 Detox Recipes

Don't Leave Empty-Handed.

Enjoy some of our most popular recipes for free!  

Kristi S Square

"I lost 8 pounds, then 5 pounds, and it stayed off!"

I joined the cleanse because I was feeling pretty crappy for several years with sleep issues, low energy, bloating, and stubborn belly weight I could not lose no matter what diet and exercise I did. They make this cleanse so easy. Everything is planned out with the meal plans, recipes, and grocery lists so you don’t have to think about it. And, the way the program is structured with cooked and then raw foods means you’re not detoxing way too quickly like other juice cleanses I’ve done. The food is beyond amazing which makes it easy to stick with. The portions are big, you have leftovers, and I was never deprived or hungry. I was worried about the time commitment, but the recipes were easy, and I didn’t need to spend more than an hour a day on the prep. The resources and the support is unparalleled. I’ve now completed three cleanses, and I plan on doing these every season. My energy levels are through the roof, I sleep like a baby, my skin is clear, my stomach went down, I don’t have the bloat issue. And, I lost 8 pounds the first time, 5 pounds the second time, and the weight stayed off because, unlike other diets, this is easy to stick with. I use the recipes throughout the year to stay healthy because they’re that good. Join us! It is going to transform your life, You’re going to look good and feel amazing!

- Kristi - Clarksville, MD

QUESTIONS?

We have answers, and want to help you find solutions to achieve your health goals.