THREE WAYS TO GET HEALTHY

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The Decadent Detox Hero image

WHICH PROGRAM IS RIGHT FOR YOU?

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01-3dayjuicecleanse
7 day Raw Reset
14 day guided cleanse
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OVER 30,000 people

have used our programs to boost their health and energy.

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100,000+
cookbooks sold

with Penguin Random House.

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2 million people

in The Blender Girl community using our health tips to live their best life!

CHOOSE YOUR HEALTHY PATH

01

3-DAY JUICE CLEANSE

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If you want to try juice fasting to feel lighter, drop a few pounds, and get the glow, this self-guided program includes a 3-day meal plan, shopping list, juice recipes, popsicles, broth, pre-fast and post-fast recipe options, and a daily routine to reboot quickly. Many members of our community do the 7-Day Kickstart to use the The Decadent Detox® System and try our recipes at a time that is convenient, before deciding to commit to the 14-Day live-guided experience.

02

7-DAY RAW RESET

$59.99

If you want to reboot but do not want to juice, this option is for you! This self-guided one-week cleanse includes delicious raw smoothies, soups, salads, meals, snacks, and drinks. You get a 7-day meal plan, shopping list, a daily routine, a food guide, and nutrition cheat sheets to make it super easy to follow the program to get amazing results. You will also get some simple wellness strategies to maximize your results! This will cleanse will help you sleep better, gain more energy, get glowing skin, and lose weight!

03

14-DAY GUIDED CLEANSE

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The most popular option to fast-track your results. We lead this live-guided experience four times a year (once every season). This program includes personal coaching from us. You get 7 live video calls, daily emails and videos, a two-week meal plan, shopping lists, raw and cooked recipes for juices, smoothies, meals, snacks, and desserts. If you want to learn about health and nutrition, integrate some healthy habits into your lifestyle, sleep better, gain more energy, lose weight, and get glowing skin, join the next group! 

LET'S TAKE A CLOSER LOOK AT EACH PROGRAM:

  • 01

    3-DAY JUICE CLEANSE

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WHAT'S INCLUDED IN THE 3-DAY JUICE CLEANSE :

HERE'S WHAT YOU GET

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self guided

EASY HEALTHY RECIPES

Delicious recipes analyzed by registered dietitians, and designed with good nutrient balance to support detox and better health.

All of the recipes are:

  • raw
  • plant-based (dairy-free, egg-free)
  • gluten-free
  • grain-free
  • soy-free
  • nutrient-dense and easily digestible
  • alkaline-forming
  • anti-inflammatory
  • flavorful and fun

All of the core recipes have nutrition data and a photo.

MEAL PLAN AND SHOPPING LIST

You will receive a 3-Day Meal Plan and Shopping List to make following the program super easy. The Meal Plan has been strategically designed to nourish your body, dial up the detox, and support restful sleep.

WELLNESS TOOLS AND STRATEGIES

  • The Decadent Detox® Juice Fast System
  • Toxicity Assessment
  • Daily Routine
  • Detox Baths
  • Dry Skin Brushing
  • Rebounding
  • Nasal Rinsing

SELF-GUIDED PROGRAM

The 3-Day Cleanse is a self-guided program that you participate in at a time that is convenient in your schedule. When you join, you will receive the program materials via email with instructions for how to get the most out of the program.

  • I lost 5 pounds without even 'trying'!

    I just finished the 3-Day cleanse and I feel FANTASTIC! I love the recipes-- and lime, lemon, and Celtic Sea salt are my new best friends. I lost 5 lbs without even “trying”, and I never felt tired or even hungry! This program has been wonderful, and I’m planning to do it at least once every season moving forward!

    - Natalie - San Diego, CA

  • 02

    7-DAY RAW RESET

$59.99
7 Day Raw Reset Desktop Hero Title

WHAT'S INCLUDED IN THE 7-DAY RAW RESET:

HERE'S WHAT YOU GET

$59.99
self guided

EASY HEALTHY RECIPES

Delicious recipes analyzed by registered dietitians, and designed with good nutrient balance to support detox and better health.

All of the recipes are:

  • raw
  • plant-based (dairy-free, egg-free)
  • gluten-free
  • grain-free
  • soy-free
  • nightshade-free
  • nutrient-dense and easily digestible
  • alkaline-forming
  • anti-inflammatory
  • flavorful and fun

All of the recipes have nutrition data and a photo.

MEAL PLAN AND SHOPPING LIST

You will receive a 7-Day Meal Plan and Shopping List to make following the program super easy. The Meal Plan has been strategically designed to nourish your body, dial up the detox, and support restful sleep.

WELLNESS TOOLS AND STRATEGIES

  • Toxicity Assessment
  • Daily Routine
  • Activating Foods Guide
  • Meditation
  • Breathwork
  • Detox Baths
  • Dry Skin Brushing
  • Rebounding
  • Nasal Rinsing

SELF-GUIDED PROGRAM

The 7-Day Raw Cleanse is a self-guided program that you participate in at a time that is convenient in your schedule. When you join, you will receive the program materials via email with instructions for how to get the most out of the program.

  • I can't believe what happened in on week!

    This cleanse was so easy! All I did was make the recipes, and follow the meal plan and the daily routine. I have all of Tess's cookbooks so I knew the food would taste incredible. But, gosh, I just couldn't believe the difference when I ate raw food consistently for one week! Within three days, I was sleeping so deeply, and waking up feeling refreshed with more energy than I have had in years. I also learnt a lot about my body and my relationship with food. And, now I have some great healthy practices I can use moving forward to build on my results. Oh, and I lose five pounds. I'm going to do this cleanse again in a few months." 

    - Suzie - Austin, TX

  • 03

    14-DAY GUIDED CLEANSE

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14 Day Guided Cleanse

WHAT'S INCLUDED IN THE 14-DAY GUIDED CLEANSE:

HERE'S WHAT YOU GET:

Best Value $297
Live Guided

EASY HEALTHY RECIPES

Delicious recipes analyzed by registered dietitians, and designed with good nutrient balance to support detox and better health.

All of the recipes are:

  • plant-based (dairy-free, egg-free)
  • gluten-free
  • grain-free
  • soy-free
  • nightshade-free
  • nutrient-dense and easily digestible
  • alkaline-forming
  • anti-inflammatory
  • flavorful and fun

All of the recipes have nutrition data and a photo.

 

WELLNESS TOOLS AND STRATEGIES

  • The Decadent Detox® System
  • Toxicity Assessment
  • Wellness Assessment
  • Wellness Plan
  • Daily Routine
  • Guided Meditations
  • Breathwork Techniques
  • Journal
  • Exercise Guidance
  • Activating Foods Guide
  • Vision Boarding Guide
  • Wellness Practices Guide
  • Guides and Cheat Sheets
  • 2 Bonus eBooks

Weekly Meal Plans & SHOPPING LISTS

You receive a two-week meal plan and 3 shopping lists to make following the program easy. The meal plan is designed to enable a gentle detox process, and support quality rest and sleep for better health.

LIVE SUPPORT

This is a live-guided experience. We lead this program four times a year (one every season). The group participates in the cleanse together, and you receive personal coaching from us with:

  • 7 Live Video Calls
  • Daily Emails and Videos
  • Access to our Private 14-Day Cleanse Facebook Group
Ellen Testimonial Circle

ELLEN - Bentonville, AR

"I LOST 10 POUNDS AND MY ENERGY LEVELS SKYROCKETED!"

"These seasonal detoxes have been a regular part of my lifestyle for the last few years, and help me stay on track. When I participated the first time, I was at the highest weight I had been since pregnancy, constantly sluggish, and felt generally awful all the time. My eating habits were out of control and I knew I needed to change things. My body needed a factory reset of sorts.I found everything I was looking for with The Decadent Detox®. I lost 10 pounds, had significant reduction in belly bloat, my energy levels skyrocketed, and I felt really good again. The community that Tess and Karen have built is wonderful. The video calls are fantastic for asking questions, sharing experiences, and getting encouragement. I love having the Facebook group to ask questions and get support when I need it between cleanses. The recipes are loaded with flavor, and are a part of my regular meal planning. Even my family enjoys the food! Thank you!"

COMPARE THE DECADENT DETOX® PROGRAMS

3-Day Juice Cleanse

  • The Decadent Detox® System
  • Program Guide
  • 15 Healthy Recipes
  • Bonus Recipes
  • 3-Day Meal Plan
  • 1 Shopping List
  • Daily Routine
  • Wellness Practices (Simplified)
  • Access to Public Facebook Group
  • Activating Foods Guide
  • Cheat Sheets
  • Cookbook
  • Access to Public Facebook Group
  • Daily Emails and Videos
  • Guided Meditations
  • Personal Coaching
  • Live Video Calls
  • Journal
  • Vision Board
  • Bonus Cookbooks
  • Wellness Assessment
  • Wellness Plan

7-DAY RAW CLEANSE

  • The Decadent Detox® System
  • Program Guide
  • 28 Healthy Recipes
  • Bonus Recipes
  • 7-Day Meal Plan
  • 1 Shopping List
  • Daily Routine
  • Wellness Practices
  • Access to Public Facebook Group
  • Activating Foods Guide
  • Cheat Sheets (Simplified)
  • Cookbook
  • Access to Private Facebook Group
  • Daily Emails and Videos
  • Guided Meditations
  • Personal Coaching
  • Live Video Calls
  • Journal
  • Vision Board
  • Bonus Cookbooks
  • Wellness Assessment
  • Wellness Plan

14-DAY GUIDED CLEANSE

  • The Decadent Detox® System
  • Program Guide
  • 40+ Healthy Recipes
  • Bonus Recipes
  • 14-Day Meal Plan
  • 3 Shopping Lists
  • Daily Routine
  • Wellness Practices
  • Access to Public Facebook Group
  • Activating Foods Guide
  • Cheat Sheets
  • Cookbook
  • Access to Private Facebook Group
  • Daily Emails and Videos
  • Guided Meditations
  • Personal Coaching
  • Live Video Calls
  • Journal
  • Vision Board
  • Bonus Cookbooks
  • Wellness Assessment
  • Wellness Plan
Ellen Testimonial Circle

ELLEN - Bentonville, AR

 

"I LOST 10 POUNDS AND MY ENERGY LEVELS SKYROCKETED!"

"These seasonal detoxes have been a regular part of my lifestyle for the last few years, and help me stay on track. When I participated the first time, I was at the highest weight I had been since pregnancy, constantly sluggish, and felt generally awful all the time. My eating habits were out of control and I knew I needed to change things. My body needed a factory reset of sorts.I found everything I was looking for with The Decadent Detox®. I lost 10 pounds, had significant reduction in belly bloat, my energy levels skyrocketed, and I felt really good again. The community that Tess and Karen have built is wonderful. The video calls are fantastic for asking questions, sharing experiences, and getting encouragement. I love having the Facebook group to ask questions and get support when I need it between cleanses. The recipes are loaded with flavor, and are a part of my regular meal planning. Even my family enjoys the food! Thank you!"

WE MAKE HEALTHY LIVING EASY AND DELICIOUS!

About Tess and Karen

We want to be your health champions!

Karen is a holistic health coach, and Tess is a chef, and author of The Blender Girl cookbooks with Penguin Random House, and together, we've been working in health and nutrition for over 30 years.

Our mission is to empower you to live your best life by sharing simple tools and delicious recipes that make healthy living easy, practical, and fun.

Over 2 million people in The Blender Girl community use our health tips and recipes.
And, over 30,000 people have used our programs to achieve better health, sleep better, gain more energy, lose weight, and look amazing!

And YOU can, too!

Get healthy with delicious, decadent food.

Forget deprivation diets, dogma, extreme strategies, warped carrot sticks, wilted lettuce leaves, and sludgy diet drinks that leave you feeling miserable and deprived.

We don't want to torture ourselves eating ANYTHING that looks and tastes like the place where the plants came to DIE.

Life is just too short.

We love to eat really good food, and we like to eat a lot of it!

Our mantra:

NO STARVATION. NO SUFFERING. NO SACRIFICE.

Join us, and get healthy the decadent delicious way!

Ellen Testimonial Circle

ELLEN - Bentonville, AR

"I LOST 10 POUNDS AND MY ENERGY LEVELS SKYROCKETED!"

"These seasonal detoxes have been a regular part of my lifestyle for the last few years, and help me stay on track. When I participated the first time, I was at the highest weight I had been since pregnancy, constantly sluggish, and felt generally awful all the time. My eating habits were out of control and I knew I needed to change things. My body needed a factory reset of sorts.I found everything I was looking for with The Decadent Detox®. I lost 10 pounds, had significant reduction in belly bloat, my energy levels skyrocketed, and I felt really good again. The community that Tess and Karen have built is wonderful. The video calls are fantastic for asking questions, sharing experiences, and getting encouragement. I love having the Facebook group to ask questions and get support when I need it between cleanses. The recipes are loaded with flavor, and are a part of my regular meal planning. Even my family enjoys the food! Thank you!"

HAPPINESS GUARANTEE! OUR PROMISE TO YOU:

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MONEY BACK GUARANTEE

We want to help you reach your health goals and get real results. So, we have a 14-Day Money-Back Guarantee.

If the program you purchase isn't the right fit, or doesn't help you within two weeks of your purchase, contact us, and we will issue a full refund. 

GET HEALTHY THE DELICIOUS WAY

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The Decadent Detox Hero image

DO YOU HAVE QUESTIONS?

Have questions?

We have answers!

Please reach out to us.

We want to help you find solutions to achieve your health goals.