14-Day Guided Winter Cleanse


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A clean eating and wellness program led by Tess Masters and Karen Kipp.

*The next guided cleanse takes place LIVE January 18th – 31st, 2019. 

If you live in the Northern hemisphere, this is the program for you.

Residents of the Southern hemisphere, join the Summer Cleanse.

In just 14 days you will have:

  • More Energy
  • Better Sleep
  • Improved Digestion
  • More Stabilized Blood Sugar
  • Greater Mental Clarity
  • Clearer Skin
  • Lose Weight

When you feel good, you can achieve more.

SKU: 14-day-guided-winter-cleanse Category:



  • Toxicity Assessment – to evaluate your current state of health
  • Wellness Assessment – to help you create your Wellness Plan
  • 14-Day Winter Menu – recipes for Breakfast, Lunch, and Dinner
  • Cleansing Foods Guide
  • Pre-Cleanse Checklist
  • Success Guide
  • Shopping Lists – to make getting supplies easy
  • Focus Chart – to help you stay on track
  • Step-By-Step Daily Routines  – to help you follow the program and organize your day
  • Daily Journal – to document your progress
  • Daily Guided Meditations – 10-min MP3 files to help you focus and relax each day
  • Break-Fast Guide
  • Better Health Guides – for Wellness Practices, Hydration, Sleep, Exercise, Meal Prep, Juices, and Smoothies, Alkaline Foods, Probiotic-Promoting Foods, Soaking, and Sprouting, Nut Milks, Colon Cleansing, Managing Detox Symptoms, Minimizing Toxins,
  • Vision Boarding Guide – to help you set goals
  • Wellness Plan – a roadmap for your journey after the cleanse

PERSONAL ACCESS TO US for 14 Days with:

  • Daily Emails and Videos with Tess and Karen
  • Access To Our 14-Day Cleanse Facebook Group
  • 7 Scheduled Live Video Support Calls with Tess and Karen


  • The Decadent Detox book – digital download
  • The Keep Clean cookbook – digital download
  • Natural Beauty cookbook – digital download
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