BOOST your HEALTH and ENERGY in 5 DAYS!
FREE 5 DAY ENERGY BOOST
DOES THIS SOUND FAMILIAR?
You need more energy.
You wake up exhausted, and can’t survive the morning without several cups of coffee. You need a sugar hit after lunch to make it to dinner. Then, you're too tired to cook, and order takeout.
You would do anything for a good night’s sleep.
You wake up constantly tossing and turning. You can’t get comfortable, and spend the night staring at the ceiling. You just want to crawl in a hole and cry.
You can't lose the belly fat.
You’ve packed on the pounds, and can't fit into your clothes. You've tried tons of diets, and you just can't lose those stubborn pounds.
You're addicted to sugar.
You love bread, pasta, and chocolate. But, you feel tired and bloated. You want to break the cycle, but healthy food just doesn't get you excited.
You want to look younger.
You feel tired and old. You've used every “wonder” cream, and your skin still looks dull. You just want to "get the glow" back!
YOU ARE NOT ALONE.
SO many women in our community have shared these same issues.
And, the SOLUTION is SIMPLE.
We have helped over 30,000 people reclaim their health and energy.
Let us help YOU!
JOIN OUR COMMUNITY
OVER 30,000 people
have used our programs to boost their health and energy.
with Penguin Random House.
2 million people
in The Blender Girl community are using our health tips to live their best life!
The 5-DAY ENERGY BOOST will help you:
Boost your health
using easy strategies to sleep better, gain more energy, boost your immunity, get glowing skin, reduce inflammation, and lose weight.
MAKE EASY HEALTHY MEALS
that are loaded with nutrition, and so delicious you are excited for every bite!
Improve your digestion
by eating probiotic-rich foods that support better gut health.
I have so much energy and my skin is glowing!
Thank you for this incredible free challenge. The books contained so much fantastic information, and I loved the videos and emails. The recipes were really delicious, and my family and I are still making them. We LOVE the Chocolate Energy Shake. I have incorporated many of the tips, and they really do make a huge difference. I have so much energy, and my skin is glowing. Thank you!
-Heather M. - Kansas City, MO
WHAT IS INCLUDED:
Join the free challenge and you get:
- 5-Day Energy Boost Guide
- Energy Foods Cookbook
5 SIMPLE STRATEGIES
to help you sleep better, gain more energy, and lose weight.
6 DELICIOUS HEALTHY RECIPES
that are gluten-free, vegan (egg-free and dairy-free), grain-free, and sugar-free.
A GROCERY LIST
to make shopping a breeze.
DAILY EMAILS AND VIDEOS
to help you follow the challenge and get amazing results.
for Energy Foods, Hydrating Foods, Gut Health Foods, Guide For Green Smoothies
ACCESS TO OUR FACEBOOK GROUP
to ask us questions and connect with other members of our community.
You get everything you need to GET MORE ENERGY in 5 DAYS!
THE RECIPES YOU WILL MAKE:
Delicious Energy-Boosting Recipes
Pineapple Green Juice
Chocolate Banana Energy Shake
Almond Chia Pudding
Cream Of Asparagus Soup
Protein-Packed Broccoli Salad
Awesome African Stew
All of the recipes are: vegan, gluten-free, grain-free, and sugar-free.
My friends tell me I look 10 years younger!
I was feeling exhausted and bloated before I made the changes every day in this challenge. I can’t believe how much these simple things have changed my life. I have continued to drink lemon water, take probiotics, and eat more raw foods. My digestion is much better, I am sleeping through the night for the first time in years, and I have a lot more energy. My friends tell me I look 10 years younger. It is amazing what a difference healthy eating makes.
-Janice K. - Atlanta, GA
Ready to have more energy?
Hey! We're Tess and Karen!
WE WANT TO BE YOUR HEALTH CHAMPIONS.
Karen is a holistic health coach, and Tess is a chef, and author of The Blender Girl cookbooks with Penguin Random House, and together, we've been working in health and nutrition for over 30 years.
Our mission is to empower you to live your best life by sharing simple tools and delicious recipes that make healthy living easy, practical, and fun.
Over 2 million people in The Blender Girl community use our health tips and recipes.
And, over 30,000 people have used our programs to achieve better health, sleep better, gain more energy, lose weight, and look amazing!
And YOU can, too!
GET HEALTHY WITH
Forget deprivation diets, dogma, extreme strategies, wet cardboard crackers, warped carrot sticks, wilted lettuce leaves, and sludgy diet drinks that leave you feeling miserable and deprived.
We don't want to torture ourselves eating ANYTHING that looks and tastes like the place where the plants came to DIE.
Life is just too short.
Every recipe we share has to look beautiful, be nutrient-dense, make you swoon with every bite, and leave you dreaming about having it again.
Our mantra is: NO STARVATION. NO SUFFERING. NO SACRIFICE.
OUR SYSTEM IS SAFE AND EFFECTIVE.
We've spent the last 30 years working in health and nutrition, and we’ve perfected a SAFE, EFFECTIVE, and DECADENT DETOX that really works to boost your health and energy.
So, join us, and get healthy the decadent, delicious way!